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Vegan Banana Muffins!

  • Feb 2, 2018
  • 1 min read

I seem to make these differently every single time, but everyone I know loves them so much I decided to finally get it down in a recipe.

I will say that it is very comfortable with substitutions and you can't really go wrong.

Ingredients:

6 over ripe bananas

3 cups wholemeal flour ( or any flour of your choice - spelt works well too )

1 cup rolled oats

2 Tbsp ground flax seeds

1/2 cup agave ( or sugar, maple, etc )

1 tsp baking soda

1.5 tsp baking powder

1 cup plant milk

1 tsp vanilla extract

Chocolate chips/nuts optional

Method:

Mash the bananas really well in a bowl - I use a whisk because you can really get it nice and liquid-y.

Add the agave, baking soda, baking powder, milk and vanilla extract and whisk together until you have a nice combined wet mixture.

Add in the flour, oats, flax and combine well with a wooden spoon.

If it's a bit dry add more milk until you have a nice thick sticky doughy batter.

Now add in your optional extras and mix them through.

Spoon into a greased muffin tin and bake at 180 degrees celsius for 20 minutes.

Winners every time!

Perfect when you have friends coming round and you need to whip up a quick, healthy, delicious treat, or for grab and go snacks, lunches, road/plane food etc - the reasons to make these are endless.

We buy extra bananas to put aside specially for these.

Enjoy ;)

 
 
 

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